STAY STRONG WITH US
ABOUT US
- 2 time Gold Medalist in World Martial Arts Championships
- Recipient of the 2007 "Making a Difference" Hustle up the Hancock award from the Respiratory Health Association of Metropolitan Chicago
As a competitor, coach, and instructor of Martial Arts & Fitness with over 20 years of experience, CC will tailor the right exercise program that works for you. As a certified fitness/personal trainer & licensed martial arts instructor, CC has trained anyone from high school athletes, to the dad looking to upgrade his dad bod, to military and law enforcement professionals wanting to perform at top physical limits.
“Everyone has something good but nobody has the best of everything”
“In order to be successful externally you have to be successful internally”
In your initial consultation, I will go over an overall fitness assessment for YOU SPECIFICALLY. Everyone has different genetics. What works for one, may not work for all.
WHAT PEOPLE SAY
If you'd like to loose a few lbs. and sweat to the oldies join Curves. Otherwise, step up and make an appointment with CC. He is always on time and can be counted on to mix it up. His program is tailored to you. There is no substitution for PERSONAL training. He is the kick in the ass you have been looking for. CC is a gifted and extremely knowledgeable trainer in matters of technique, diet, and motivation.
I have known CC for over 4 years now. He has had such a HUGE impact on the way that I train and carry myself, that even though I recently moved away he still stays with me where ever I go. When I am doing weights, squats, ect the first thing that goes through my mind when I am about to give up is...'CC would insist I keep going.' And after I really feel like giving up I think, 'CC would be seriously disappointed if I gave up now.'
I had decided I needed a personal trainer after I was seeing a nutritionist for about a year and gained most of my weight back after incorporating certain foods back. I met CC and wasn't sure what to expect. I had seen personal trainers and even had a couple of sessions with them, most of the time I found myself telling them what I did and didn't want to do. I remember my 1st session with CC when I said I wanted to do less or ...